Blog, News, and Articles
Acupuncture for Anxiety Relief and Stress Reduction
Anxiety disorders are the most common mental illness in the United States. Roughly 40 million Americans over the age of 18 are affected by Anxiety
Celebrate National Chocolate Day with Chocolate Chia Seed Pudding!
Ditch the Sugar and Celebrate National Chocolate Day with Yummy Chia Seed Pudding! What is the best way to celebrate National Chocolate Pudding Day? With
The American College of Physicians recommends Acupuncture for Back Pain
The American College of Physicians recommends Acupuncture in its new guidelines for treatment of back pain! Please read below! In some studies Acupuncture showed evidence
Sleep: A Public Health Concern
Sometimes, due to life, we don’t get enough sleep. This is situational. We have deadlines, events, travel for work, and stressful life situations. Poor quality
Eight Tips on How to Optimize your Digestion
1. Eat at regular times and when your mind and body are relaxed. Taking time to really enjoy the flavors and sensations will help you
Acupuncture for Headache and Migraine Relief
Reoccurring headaches and the debilitating pain of a migraine can leave anyone feeling far from normal and limit participation in every day life. Most people
Feeling stuck with your pain?
Are you struggling with chronic physical or emotional health issues? Are you looking for a safe, gentle, and effective alternative to drugs or surgery? Are
Stop Eating Things Out of A Box!
Information Compiled by Emily Farish L.Ac. Dipl OM Today it’s not what you eat, but what it is stored in that can leach toxic chemicals.
Supplemental Information on how to Relieve Migraines
Ginger: Ginger can help in two ways — as an anti-inflammatory and as an anti-nausea medication. Fresh ginger appears to work the best; you can
The Benefits of Water—101 Basics
Water is of high importance regarding our body’s natural detoxification process, as it is the main medium in which our body is able to eliminate
Things to consider if you are experiencing prolonged gas, bloating, belching?
Do you have food sensitivities (different than food allergies)? Gut permeability (i.e., leaky gut syndrome) Improper food combining, eating under stress, and or eating when
Tips to reduce body odor naturally (from le armpits)
Use an all natural deodorant that has no chemicals with a scent that you like. Weleda, a brand from Germany (that delivers internationally and is
