Ditch the Sugar and Celebrate National Chocolate Day with Yummy Chia Seed Pudding!
What is the best way to celebrate National Chocolate Pudding Day? With some HEALTHY chia seed pudding!
Chia means “strength” in the Mayan language, and chia seeds are revered as an amazing super food:
One of the top plant sources of protein
Nearly 11 grams of fiber per ounce
Seeds hold up to 10x’s their own weight in water